Freedom from the Fear
When’s the last time you truly felt happy? Look back on life, and tell me when you truly felt peace. Do you feel loved, valued, and important? Or does life feel more like an endless loop of disappointment and heartache? Has somebody hurt you? Like, really hurt you and you don’t know how to move past it? Is a bad relationship with your parents keeping you from moving forward in your own future? Sometimes life just sucks and it’s getting hard to live with.
Counseling for Depression can Help
Maybe you’re going through a difficult phase or season in life. Perhaps you’re transitioning between jobs, locations, relationships or roles. No matter what you’re going through, there’s no doubt it can feel stressful. And you’re probably here because you’re looking for a way to manage that stress and the sadness, hurt or anger you may feel. Or maybe you’re just looking for something more. You’ve found the right place, because counseling for depression can help with all of those situations.
Depression isn’t a Life Sentence
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and can create problems in our relationships with each other, our professional life, and health. We’ll work together to address the root cause of the problem.
We’ll look at negative thought patterns you’re struggling with, and how it’s impacting your ability to make decisions, create relationships, and find peace and happiness in life.
Finally, you’ll have the opportunity to work to seek balance through emotional healing and inner transformation.
What to expect
Honestly, if you’re feeling kind of nervous about talking to somebody else about your problems, you’re not alone. And if the thought of coming into a counselor’s office makes your stomach turn, you’re in good company. We completely understand that this is a scary process. Searching and finding this website was probably a difficult step, but I want you to know – you’re on the right path. Counseling is not a dirty word.
Getting here is half the battle. After working up the nerve to even start searching for help, now you’re faced with what to do next: Do I keep looking around? Do I set up an appointment? Do I really even need help? These are all questions that many people have asked.
When you come here, you’ll find a peaceful and judgement-free zone. Our offices are where people have talked about the good, the bad, and the ugly. Some people have made mistakes, and they’re trying to figure out how to fix them. Others have been through really traumatic experiences and are learning how to process those things so they can move forward. Others are struggling with grief and just want to feel “okay” again. No matter the situation, you’ll be in a safe place to share what’s on your heart.
What you’ll learn
Throughout this process, you’ll learn how to really process the things you’re feeling. Feelings aren’t a bad thing, but sometimes what they tell us and what’s actually happening are two different things. We’ll look at how you can make your feelings line up more with reality. Maybe it’s that you’re just not sure why you’re so angry or sad all the time. Or maybe somebody has done something to you that you just don’t know how to get past. You’ll learn how to get a handle on all these things to move forward with forgiveness, peace and happiness.